饭后百步走，活到九十九

Traditional form:

飯後百步走，活到九十九

Pinyin (reading):

fànhòubǎibùzǒu,huódàojiǔshíjiǔ

Definitions:

• walk a hundred steps after each meal and you will live a long life (proverb)

Characters:

• 饭 - meal, food; cooked rice
• 后 - after; behind, rear; descendants
• 百 - one hundred; numerous, many
• 步 - walk, stroll, pace, march; to make progress
• 走 - to walk, to run, to flee
• 活 - to exist, to live, to survive; living, working
• 到 - to go to, to arrive
• 九 - nine
• 十 - ten, tenth; complete; perfect
• 九 - nine

Traditional characters:

• 飯 - meal, food; cooked rice
• 後 - after; behind, rear; descendants
• 百 - one hundred; numerous, many
• 步 - walk, stroll, pace, march; to make progress
• 走 - to walk, to run, to flee
• 活 - to exist, to live, to survive; living, working
• 到 - to go to, to arrive
• 九 - nine
• 十 - ten, tenth; complete; perfect
• 九 - nine