自缚手脚 Traditional form: 自縛手腳 Pinyin (reading): zìfùshǒujiǎo Definitions: to bind oneself hand and foot Characters: 自 - self; private, personal; from 缚 - to tie, to bind 手 - hand 脚 - leg, foot; foundation, base Traditional characters: 自 - self; private, personal; from 縛 - to tie, to bind 手 - hand 腳 - leg, foot; foundation, base