仰卧起坐

Traditional form:

仰臥起坐

Pinyin (reading):

yǎngwòqǐzuò

Definitions:

• sit-up (physical exercise)

Characters:

• 仰 - raise the head to look; look up to, rely on, admire
• 卧 - to crouch; to lie down
• 起 - to begin, to initiate; to rise, to stand up
• 坐 - seat; to sit; to ride, to travel by

Traditional characters:

• 仰 - raise the head to look; look up to, rely on, admire
• 臥 - to crouch, to lie down
• 起 - to begin, to initiate; to rise, to stand up
• 坐 - seat; to sit; to ride, to travel by